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1 Month of Mindful Conduct Challenge🟠

  • 31 Days
Everyone who has completed all the steps will get a badge when the program ends.

About

Meditation is much like exercise. A structured workout routine can do wonders, but if you eat nothing but junk food during the program, your results will be limited. In the same way, a solid meditation routine can only go so far if you are consistently clouding your mind with mindless behavior. In this meditation challenge, learn about the 5 training rules of mindfulness and challenge yourself to conduct yourself mindfully in your daily life over the course of a month.

Overview

  • Introduction
  • What are the 5 training rules of mindfulness?
  • 1st Training Rule Explained
  • 2nd Training Rule Explained
  • 3rd Training Rule Explained

Price

Free

Group Discussion

This program is connected to a group. You’ll be added once you join the program.

Mindful Conduct Challenge Support Group

Mindful Conduct Challenge Support Group

Private5 Members

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