About
Looking to find a way to increase your daily meditation time? The next level of our Pause-itive Progress Challenge encourages you to gradually increase your daily meditation time over the course of 20 days and work your way up to meditating 1 whole hour a day.
Overview
- Introduction
- Motivation
- Meditation Journaling
- 20 Min Meditation
- Meditation Journal
Price
Free
Group Discussion
This program is connected to a group. You’ll be added once you join the program.
Meditation Challenge Support Group
Private16 Members