About
Meditation retreats are one of the most popular tools for meditators to take their practice to the next level. Deepen your meditation practice and get away from the stresses of everyday life with the online One Day Retreat hosted by L.I.G.H.T. House Retreats. Take a one day meditation retreat from the comfort of your own home complete with three prerecorded meditation guides and a structured retreat schedule and guidelines. For the full retreat experience, it is recommended to invite friends over to do the retreat in a group, however doing the retreat solo is perfectly fine. *The retreat features an evening candlelight meditation. It is recommended to bring your own candles to light for a more serene atmosphere, although this is not necessary. As always, when handling fire, exercise caution. **The retreat is programmed to be completed in one day, so please schedule it on a day you're free and start the program on the morning of the intended retreat day**
Overview
- Introduction
- Your Motivation
- Recommended Training Rules
- Retreat Schedule
- Break Activities
Price
Group Discussion
This program is connected to a group. You’ll be added once you join the program.